Here are the ones worth talking about:The 8 Best House Plants for Air Quality & OxygenAnother group of researchers studied how crying impacts mood following a sad film. In other words, crying makes us feel more human—and therefore, better.A Vitamin C Smoothie Recipe for Immune ProtectionWorry Much? That is why even today we are surprised when we see a man crying. Researchers have theorize… There are countless benefits of crying in psychology. Find out the incredible health benefits of crying that might surprise you. It is not meant in any way as a substitute for the professional advice provided by your physician or any other healthcare professional. For example, it has been shown that in general women (crying more than men) suffer fewer heart attacks and ulcers.When we cry we decrease the intensity of the emotions we feel. *The information and content on this website is provided only for informational purposes. Get it daily.Generally, though, crying is about the psychological and physiological negotiations of emotions, release, and relief. Bestlifeonline.com is part of the Meredith Health GroupWhen you cry in front of someone else, it signals to them that you're willing to show them your vulnerable side. "If you had the power to make your life better in just 30 seconds, would you use it?Who knew there was a real bubblegum pink lake?Don't be ashamed about crying when you break a bone or burn your hand. Fox & IBM’s Partnership Means for Parkinson’s ResearchThere are many articles on the benefits of laughter, laughing therapy and how it can make us feel better. ). or from situations that happen around us (inequality in the world, terrorism,etc. Overall, it depends on the person and the situation.Here’s the theory: When we cry, we feel less indifferent, more connected with our emotions, and more vulnerable. They help us to see better and kills bacteria that accumulates in your eyes. When someone comforts you, it’s natural to feel better. It depends on the situation. As a meta-analysis published in the journal If you find yourself feeling a sense of relief after a good cry, there's a scientific explanation for that. It's a sign that a pent up emotion is being let out.Crying releases feel-good hormones and helps the body and mind return to normal, so it's a natural way to A good diet is a given, but are you doing this, too?Live smarter, look better,​ and live your life to the absolute fullest. She is a child specialist with a diploma in evaluation and intervention in autism. In one study, women who cried more intensely during a movie had By signing up to receive our weekly newsletter, The Wellnest, you agree to our Crying doesn’t just affect our own mood and stress levels. Why do we cry? THANKS! This could explain why The social response to crying often feeds back positively onto the mood of the crier. However, All this could be avoided by letting go and expressing your emotions the moment you feel them. And even if the person crying doesn't realize it, they teared up because that's what they wanted. It’s time to grab a box of Kleenex, let go of our sorrows, and read the benefits of crying. When we cry, we become more aware of our “weaknesses” and it helps to solve what concerns us from a more adequate perspective.To be strong is to face what life has in store and if you think that crying you will feel better, I encourage you to do it.After a fight with your partner, your friends or your family, in the end, there are times that you end up “crying your eyes out”. YOU'RE ALL SET Holly Tiret, Michigan State University Extension - December 4, 2018.